Judy Yoga Says - May I Direct You through Hatha Yoga Postures Vinyl record LP
1972 Audio Arts
JACKET - VG+ with insert and instrucitions
VINYL - VG+
Tracklist
A1 | Introduction | |
A2 | Savasana | |
A3 | Complete Breath | |
A4 | Rishi Posture | |
A5 | Roll Twist | |
A6 | Hip Bend | |
A7 | Chest Expansion | |
B1 | Leg Pulls | |
B2 | Cobra | |
B3 | Locust | |
B4 | Bow | |
B5 | Inverted Posture | |
B6 | Plough | |
B7 | Arch Posture | |
B8 | Knee Presses | |
B9 | Neck Roll | |
B10 | Concentration |